Deep Meditation for Healing
Anita Moorjani has quite an extraordinary life behind her. Diagnosed with cancer and on her death bed within hours; she slipped into a coma and traveled between worlds; experiencing clarity that changed her life extraordinarily. Upon waking, she discovered that her body had begun to completely rid itself of the cancer, and she was soon completely healed and full of abundant energy and health.
This disc offers "a highly specialised program that uses sound at different frequencies to guide you to a state of very deep and meditative relaxation".
The sixty minute recording is broken into two parts. In the first part Moorjani explains a little about herself and the aims of the disc. The second part is solely positive affirmations which focus on health, happiness and holistic wellness. I really enjoyed the affirmations and can easily see the healing power in Moorjani's words. There is a gentle background music which I found to be very soothing and relaxing. Now I am no expert on sound waves or frequencies so I really cannot comment on that aspect, but I did often get annoyed at Moorjani's voice. Throughout the recording she has a very hypnotic tone and talks very slowly, dragging the words out. This is most probably intentional and would have benefits I have no doubt; but at times I found it distracting and actually quite irritating. I listened to the CD over two nights, with my discman (I was born in the nineties, give me a break) sitting beside my pillow. I did think that I would fall asleep, but was surprised to find that I didn't neither times. I did however fall asleep immediately after, as I was so beautifully relaxed and at peace.
Format: Audio CD
Acquired from: Hay House Australia
*I received this CD in exchange for an honest review. All opinions are entirely my own*